Shape Magazine is edited to deliver useful techniques and an understanding of fitness. Top experts from diverse fields of exercise, nutrition, psychology and beauty join forces with nationally known journalists to make each issue a how-to manual for a healthful lifestyle.
Love the way it keeps me in shape, and love the health recipes
Great tips for keeping up to date to stay in shape.
Shape always has amazing recipes, and I truly enjoy and am challenged by the workouts they describe. Probably not the best mag for someone new to working out though.
This magazine always has quick, easy and healthy recipes for women who are trying to eat healthy. The detailed articles about exercise hints and strength training routines are great tools that I use for my workout routine.
Great moves to get you sweatin'