Featured Health & Fitness Magazines
More About Health & Fitness
Get in top shape with the support of health & fitness magazines that will have you shedding pounds and toning up in no time. While many of these magazines like Shape, which inspires those who want to get in shape or stay in shape by highlighting popular workouts, complete with step-by-step guides, pictures and tips from fitness trainers from around the country, others, like Health Magazine, which lines most health food stores aisles, are more concerned with overall well-being. While this magazine gives women the antidote to heal common problems like migraines the natural way with vitamins, supplements and herbs, it also includes special tips on choosing the right foods and cooking spices that have beneficial properties for all. Hard-cores get all pumped up for Muscle & Fitness, where the best in bodybuilding foods and supplements are discussed along with workouts that will beef up any guy's body in just weeks. Speed up fat loss with Fitness, which offers young, active women suggestions on how to firm up their body, mind and spirit for keeping balanced. Improving the whole self and living well is what Self magazine specializes in, often in the spotlight with its focus on fitness. Jump-start your exercise routine and diet, as you'll be motivated when hearing the stories of other readers who got fit and fabulous from the exercise and eating plan in the popular monthly Self Challenge! Prevention still stands as the number one healthy lifestyle magazine on the market, with plenty of inside information from health, fitness and nutrition experts who share diet and exercise secrets along with recipes, weight loss tips and home remedies that many of its 11 million readers put to good use each month. Body+Soul works on the whole person, as it's known as a holistic magazine. It focuses not just on the physical, but also on the mental. Learning about diet, nutrition and fitness may be just as important as finding ways to relax, heighten meditation and combat spiritual roadblocks.